Blackberries
Kiwi
Snack:
celery* and radishes* w/ guacamole
Lunch:
Salad w/ baby spinach*, tomatoes, green onions*, beets*, peppers, cucumber, broccoli*, and topped with evoo*, lemon juice, oregano*, sea salt and pepper
Dinner:
Steamed cabbage*
Roasted carrots*
Roasted asparagus
1 cup quinoa* w/ evoo* and cilantro*
Tomorrow I am half way through! None of my cravings are gone yet. I have resigned myself to believe that they never will go away, but I will just have to use discipline with them. And this month is 30 days of extreme discipline, so I just need to look back on this and remember that I CAN do it, when it comes to discipline with food - esp the junk and the sugar. Granted, I honestly feel like I eat well most of the time: we eat minimally processed food, we don't eat out much, and I don't buy or make many, if any, desserts. But we still eat more sugar than we should and I definitely need to cut back.
Steamed cabbage*
Roasted carrots*
Roasted asparagus
1 cup quinoa* w/ evoo* and cilantro*
Tomorrow I am half way through! None of my cravings are gone yet. I have resigned myself to believe that they never will go away, but I will just have to use discipline with them. And this month is 30 days of extreme discipline, so I just need to look back on this and remember that I CAN do it, when it comes to discipline with food - esp the junk and the sugar. Granted, I honestly feel like I eat well most of the time: we eat minimally processed food, we don't eat out much, and I don't buy or make many, if any, desserts. But we still eat more sugar than we should and I definitely need to cut back.
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